Reading this article while sitting at physical therapy session for my freshman daughter's post shoulder surgery.
Young athletes confront pressure to specialize in a single sport, despite risks - Hartford Courant
Some good perspectives from both sides of the argument.
Randy Edsall makes a good point about recruiting kids who play different sports and using different muscle groups. It is a bit ironic though considering Uconn's football players are generally less athletic than their opponents. To be fair several of his recruited players were NFL combine warriors and freakishly off the charts good athletes.
The specialization affects some athletes more than others and can be regional based on sports schedule.
A couple of examples.
My daughter plays volleyball which is a fall sport in Florida. State championships generally end by mid-December. In early December tryouts for travel/club teams start and tournaments go Jan-Apr. AAU tryouts are May and AAU I'd Jun/Jul. Summer conditioning for the HS season also starts in June and I'd 3 days a week of sport specific training (This is actually the best time of year since the facility trains HS through pro level athletes in multiple sports. They know their stuff). Also during summer are two mandatory summer camps and then tryouts for HS are first week of August. Lather, rinse, repeat. By the time many of these girls are seniors in HS or in college their bodies are shot.
Second example is football. Son is playing for first time as a HS senior Seasonal sport but there is no winter football. Many of the players move to basketball, indoor track or other sports. Yes, there is 4 day a week weight training but you are building muscles and using body differently than games. Spring ball is two weeks and then summer camps are done in helmets and shorts. No full contact or full speed for 8 months a year.
Baseball is real bad down south. It's literally year round. There have been some good rules regarding pitch count and days of rest but these kids play 10-11 months startingno later than age 10.
Lacrosse is starting to pick up and take some soccer talent away and their seasons overlap. You caniay both.
Swimming? Year round?
Track and Field and Cross Country? Year round.
Another benefit of the multisport athlete was leading and following. Some athletes were good enough to betop dog in everything. Most kids were better at onesport and a filler in the others. That allows them to learn when to lead, when to follow, understand equal amounts of work and effort can lead to differing results, being coached by different coaches with different styles, cross over friends from the sports and a bunch of other life skills. Specialization puts you with the same group for 6-8 years while body and brain develops. Not a fan.