Don't like the stress I am seeing on the lower back with a couple of these exercises.
The record: Carlton a step slower and can't jump. Polley out with a torn up knee while
doing a routine jump stop. Akok out with torn achilles after an seemingly harmless jump ball and block. Having torn up my own knee due to a lack of proper warmup and stretching, I think this entire strength and conditioning program needs to reviewed.
@RocktheworldCue the Boneyard's amateur personal trainers . . . now
Don't like the stress I am seeing on the lower back with a couple of these exercises.
The record: Carlton a step slower and can't jump. Polley out with a torn up knee while
doing a routine jump stop. Akok out with torn achilles after an seemingly harmless jump ball and block. Having torn up my own knee due to a lack of proper warmup and stretching, I think this entire strength and conditioning program needs to reviewed.
Remind me, did Springs red-shirt because of pre-season injury ?
Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakn' huge, solid, thick and tight you can get. Thanks for the motivation.
Didn't realize you were an armchair SC coach too. Just because you sneer at the lunk alarm at planet fitness 2x a week doesn't mean you have a clue how to train d1 athletes. Every one of these lifts are pretty basic, normal stuff. Fundamentals done at a high level is the goal.
People like you are 100x worse than nelson and pal to me. Having torn your ACL qualifies you to do nothing. Congrats--you are one of 1,000,000 people who have injured their knee.
The idea that this team doesn't warm up is ludicrous.
Carlton will always be slow. It is mental even more than physical at this point. Not knowing where to be on D and an inability to pass makes you look bad. Teams have figured him out.
6'9 kids with bicep sized legs are injury prone no matter who trains them. What looks "routine" to you isn't. These kids bodies are not normal. That jump stop or block puts a heck of a lot more stress on the body than anything you've dreamed of doing.
Injury rates are high all over college bball.
It happens. Stop being so annoying.
Did you enjoy the continental breakfast at your Holiday Inn this morning?Don't like the stress I am seeing on the lower back with a couple of these exercises.
The record: Carlton a step slower and can't jump. Polley out with a torn up knee while
doing a routine jump stop. Akok out with torn achilles after an seemingly harmless jump ball and block. Having torn up my own knee due to a lack of proper warmup and stretching, I think this entire strength and conditioning program needs to reviewed.
I just lost it at my desk.Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakn' huge, solid, thick and tight you can get. Thanks for the motivation.
ExpoundDon't like the stress I am seeing on the lower back with a couple of these exercises.
Expound
I wanna see them try lolShe can't.
How many players over 6'8" has Sal worked with over the past year? Carlton, Akok, Polly
and Whaley. You do the math.