This is why I never even open my statements. For almost 30 years now.
The only time I've looked is when I had to fill out some CSS forms for potential financial aid for our kids' college, which was a total waste of time.
Except last week I got a statement for a rollover 401k from a job I left almost 25 years ago and I was curious what was in it (more than I expected!). The first page showed my asset breakdown as 100% stocks, and my suggested asset breakdown for my age showing around 30% bonds. Thinking I should probably make some adjustments on that point at some point soon.
But my point is that I am probably the furthest thing from
@B1GEast 's day-trading mentality.