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...secondly why do penalty shot takers insist on shooting the ball low and to the corner? That's clearly the easiest save for the goalie other then blasting it straight at him..rarely do you see high shots a foot under the bar get saved....these guys must practice these shots.are they that nervous about missing above the crossbar?
Yes, they absolutely are that nervous about skying it. Under that kind of pressure, it is very easy to get under the ball and go way over the bar. It only takes a very small miss to get a very bad result. Some of the best in the game have missed badly when they tried to go high under pressure. A high shot will almost never be saved but can easily be missed. For example, look at Roberto Baggio in the 1994 World Cup. Baggio, one of the greatest players of all time, sent his kick five feet over the bar with the World Cup on the line. Without pressure, he likely could tuck a kick under the bar 50 times in a row with no trouble.
Baggio: