Depends what's causing it. You can have a bone bruise on your patella or high tibia\fibula or low femur. You can have ligaments inflamed. Then there is tendonitis of the IT band there too. Lots of reasons a knee can be swollen. Best is just ice and some ipuprofen but then no steroid treatment of the knee since NSAIDs as non-sterioid anti-inflammatories don't mix well with steroid based anti-inflamattories like corticosteroids
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