- Joined
- Aug 26, 2011
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@ericsandiego:
Thanks. Pretty much the identical profile to me. Good luck. Think I'll try going back to running 4-5 days a week, cutting out mid-week booze , and eating sensibly during the week. That's what has worked best for me before, but I'm always looking for a nice kick-start to re-engergize me.
I started today with a breakfast that Lance Armstrong would approve of. I had a lunch that would make a Biggest Loser trainer proud. About 10 minutes after I finished eating my phone rang, we are going out for dinner and drinks. I thought, "well there goes my diet for today". Just them my buddy in the office down the hall yells "bagels and stuff in the kitchen". Half a donut, half a cinnamon roll and one .5lb cinnamon scone later I am considering going home at 2 just to take a run and lift some weights.