StepbackCity
I like winning
- Joined
- Apr 12, 2018
- Messages
- 770
- Reaction Score
- 3,984
Josh lookin like a beast
Lol you would think that what he’s doing isn’t involving his legs, and that he’s not performing one of the most explosive movements there are. That’s a whole power clean progression of at least 175. These are big bodies with long limbs; really hard to build explosiveness.Looking for more explosion from Josh. Work on those legs.
lol it's may dudeStill looks skinny.
Shouldn't he have a spotter? Just wondering.
No way in freakin hell. With these movements, during a failed lift, a spotter is just as likely to get hurt. Olympic lifts start off light to build coordination and proprioception, and Sal is absolutely watching close. I’d bet Josh (anyone really) started with just the bar.Shouldn't he have a spotter? Just wondering.
Easy on me. Legit question from someone who's never lifted free weights in his life. The first lift looked like a bit of a misfire and that's what made me ask. Your point makes sense.No way in freakin hell. With these movements, during a failed lift, a spotter is just as likely to get hurt. Olympic lifts start off light to build coordination and proprioception, and Sal is absolutely watching close.
Wasn’t attacking you or anything my manEasy on me. Legit question from someone who's never lifted free weights in his life. The first lift looked like a bit of a misfire and that's what made me ask. Your point makes sense.
Great call, can't believe I missed that. You win the interwebz for the day!!!Alosi still supports bad boy artists after his fight with Puff Daddy.
Shouldn't he have a spotter? Just wondering.
So.... Ed Nelson?Alosi still supports bad boy artists after his fight with Puff Daddy.
Nelson will run you over with his pick up truck. Don't pick a fight with Ed.So.... Ed Nelson?
Shouldn't he have a spotter? Just wondering.
Josh lookin like a beast
Grown man type day - Quite frankly, exactly what Chief ordered a couple weeks ago when Sal started going Travis academic on us.