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Because Caroline giggled after sitting down on the bench, I figure that the vomiting was from being overheated.
"When an athlete completes a workout, they lose salts and water from their body. Salt and water are necessary to maintain an electrolyte balance in one's body. Without that balance you might experience nausea or vomiting."
"When an athlete completes a workout, they lose salts and water from their body. Salt and water are necessary to maintain an electrolyte balance in one's body. Without that balance you might experience nausea or vomiting."
Why do we throw up?
We have all been there… or at least most of us have come close to losing our lunch after a hard workout. Rowing is a strenuous sport, and as shocking as it may seem to an outsider, throwing up has just become a part of life for most teams.
www.row2k.com