None of the four schools from which I have degrees has a competitive WCBB team, so I've never really rooted for any them, although I sort of follow three of them with sporadic and distant interest. UConn is the only women's college team I've ever really rooted for.
I'm not particularly emotional about it. It's just seasonal entertainment.
Other than rooting against UConn's opponents during games, I've never had any animosity toward or dislike of any program or coach.
I do watch quite a few other women's college teams on TV or stream, not because I root for any of them, but just because basketball has been my favorite team sport all my life. However, when I watch games other than UConn, I often do find myself rooting for one of the teams in that particular game for various and unpredictable reasons.
I watch the WNBA far less than college, but I've never had a rooting interest in any WNBA team. I mainly just follow a few players I like. I probably like watching high school games with high level recruits more than I do the WNBA.