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we often hit Footbridge beach in Ogunquit. little more remote than ogunquit but just up the road a mile or so. doesn't have the shops nearby, but there is a small store to get drinks and sandwiches and ice cream.Ogunquit is a good beach with some stuff to do for people that get bored of sitting at the beach all day. There is a tidal river that turns into a lazy river when the tides change from high to low so grab a cheap tube or float. There is a cliff walk If you go on the weekend you need to get there early to get parking.
The best beach IMO is Scarborough. That's where the locals go. There is nothing to do besides the beach, so it will depend on if you are beach people or not. The Lobster Shack at Two Lights in Cape Elizabeth is where we usually go eat after going to the beach. The food is good but the location is better.
I can't stand Old Orchard beach.
If you are up for it take the 3 hour drive to Bar Harbor. Acadia is one of my favorite places in the world. Plus Mount Dessert Ice Cream is the shizz.
Acadia is a trip in its own right. some of the most beautiful scenery in the country. can't do that in a day or two. really need to take it in over many days.