I’m a casual cyclist but…..,
Last year I Rode my bike for 151 miles in one day. Left the house at 7:00am, returned at 9:01pm. Left my house, pedaled to the end of the railroad trail in Westfield Massachusetts. From there, pedaled back down completely through Connecticut and back home.
Today I did 28 miles in 176 minutes. Climbed up Southington Mountain then through Wolcott up the Woodtick Roads to Bristol. Went up Willis St in Bristol, the most challenging cycling hill in Connecticut. Then went back through Wolcott, Southington and home to Cheshire. All the hills without stopping. All in 95°