In the weight room
Summer classes?Cool. But where is Ayanna in all these group pictures. I guess she can't find the time to leave the weight room.
In the prior century how did we follow our wonderful team?
On the radio?In the prior century how did we follow our wonderful team?
Lou's trick is she see's it as 20 kgLou can lift 45 lbs? It's the same as Patterson. And Paige only lifted 25. They have similar body type but it seems that Lou is much stronger.
Multiply by 2 plus the weight of the bar and mounting hardware.Lou can lift 45 lbs? It's the same as Patterson. And Paige only lifted 25. They have similar body type but it seems that Lou is much stronger.
Plus she barely moved her feet.Lou can lift 45 lbs? It's the same as Patterson. And Paige only lifted 25. They have similar body type but it seems that Lou is much stronger.
Actually the bar itself weighs about 45 pounds. With 25 pounds on each end Paige was lifting 95 pounds while Lou was lifting 135 pounds, the same as Ice and Ayanna. Neither Ice or Ayanna's technique though were nearly as good as Lou's. Hers was superb.Lou can lift 45 lbs? It's the same as Patterson. And Paige only lifted 25. They have similar body type but it seems that Lou is much stronger.
No attack Rocky, love your love of the team. Just a reply.... Early on it was locally only just prior to Title 19 or there about. I had watched women's games for free at the Civic Center as long as you had a ticket for the men's game to follow.In the prior century how did we follow our wonderful team?
Impressive.My college is up in the mountains and trail running is a thing here. A few years back I had an athletic student who would run the peaks at the north end of campus, around 3000 ft elevation, every morning. She’d come into my math class fresh from a run and do 20 pull-ups from the door frame. She really reminds me of Ayanna — a motor that just doesn’t stop.