In regards to Food choices my father used said: "to each his own, just don't extoll or preach you choices as superior", which as in this case, stating how much better it is being a vegan, is leading to a divergence of opinion as for some reason both sides get defensive about their choice and denigrate the other to justify theirs.
I am happy for you and sorry for grief you may have gotten from others but on this thread you started the comments on how great it is. Thanks but no thanks. Keep up the exercise and life a long life. Keep posting basketball on BY..