Coach Sal working with the new pups | Page 2 | The Boneyard

Coach Sal working with the new pups

husky429 said:
I'll trust you on this one. I don't know much about this stuff. Just that my PT said I can't front squat because my wrists and tris are locked up something fierce
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Look in to lat stretches. Tight lats are one of the biggest limiters and this potential causes if injury with overhead pressing, which essentially starts from that front squat/rack position.
 
Palatine said:
Every time we change the S&C coach everybody raves about the new guy. I like 'em all.
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Sal was the head strength and conditioning coach for the New York Jets. When they were making AFC championships. He’s on a different level than our other guys.
 
Hope this guy stays he doing it right and the kids seem to respond. Get'em ready Sal.

Guy must be a trip!
 
UcannUconn said:
:D This will never not be funny.
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Because you can tell it wasn’t just Sal going rogue. He had like three dudes next to him foot-to-foot to brace for anticipated impact lmao

Straight out of a stooges episode
 

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