I always put ricotta in my meatballs and add a dollop in my sauce.
Before I make the egg, I put high grade olio2go brand olive oil in the pan so it fills the pan, and I heat it on medium for a few minutes until the olive oil starts to sizzle.
While I am waiting for the oil to sizzle:
I beat up a jumbo egg in a bowl.This is for one person, but you can add more eggs for more than one person
I add a little Simply Organic non-alcohol vanilla flavoring which you can order from
vitacost. com. It is expensive but it is great tasting. BTW, you can put in on a sweet potato, yogurt, veggies, etc.
I put a square or 2 of Ghirardelli intense dark chocolate in the batter (the lower the cacao content the better the flavor) The absolute tastiest in Belgian chocolate thought. When the omelet is done, the chocolate gives it a great taste.
I may add a few blueberries to the batter. Sort of like the blueberry pancake concept. They soften and taste good.
I add hemp hearts which has a lot of protein and fills out the omelet.
I add Oatsome oat milk or any other oat milk. This gives the omelet taste and more liquid. You could add regular milk if your prefer.
Sometimes, I have added a little Rubenstein canned salmon to the batter. Rubenstein is the best brand by a mile.
I am sure cheese would be okay added in.
Now, the pan should be sizzling, and I add the batter..
Once on the plate, I add some salt, and put balsamic glaze on the omelet. This is balsamic vinegar with grape must, and it has a nice sweet and sour taste.
It really has a unique taste. Others who I have made it for, say they like it.
Bon apetit.