VAMike23
The Virginian
- Joined
- Aug 26, 2011
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Rocket009 said:Well that's how food gets fortified with iron. Love how they go from microscopic pieces to "shards of metal" - nothing like fear mongering from the nut cases.
Not that it's dangerous, but from what I understand, this type of iron is not absorbed by the body at all - it is simply passed. My Chem professor in college told our class the same story but about "Total" cereal rather than Wheaties. Same concept. Yeah it counts as iron on the label but it does nothing for you.