- Joined
- Jul 31, 2013
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BMI is BS, often I think specifically for taller men. I’m like 6’4” and heavier than I’d like to be, but when I was in my peak shape, I was never muscular or bulky like that but running a lot and playing ball, my face looked gaunt, at times I looked unhealthy thin and yet my BMI still had me on the border of fat.I actually had a physical about a month ago and I’m “perfectly healthy.” Blood work came back all in normal ranges, etc. I work out 5 days a week and eat healthy 80% of the time. I even cut back drinking a ton, and I’m 6’ and 215 and according to this I’m “overweight”. Can I lose another 10? Sure, if I wanted to absolutely have no joy in eating whatsoever. As long as my doctor says I’m very healthy, I’m fine.