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I think the point is that overall, his limitations when it comes to raw athletic ability mean that it's even more important that he becomes an absolute gym rat. He's never going to be the most athletic guy on the court so to get to his potential, he needs to get every last ounce out of what he has, especially on the defensive end.I think the shedding the few pounds stuff is mostly inaccurate. The kids in good shape, can he tone it up and get quicker with some work, yeah but the kid has great size to work with. I am sure toning the areas which require you to make an impact on your quickness will she a couple of pounds but not too many.