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True, but for Chase (and I have Chase Sapphire Preffered), you go into their portal for redeeming points and you can book and use or transfer out to say United and use.It's the same as with Chase except that Amex has a travel agency feature so you can alternatively book direct with them and use points without moving them to an airline/hotel reward account.
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American Express Travel: How to Pay with Points | Amex US
Use American Express Membership Rewards Points to Pay for your Next Trip. Find Out How to Use Amex Points on Flights, Hotels, Car Rentals & More.www.americanexpress.com
Travel and leisure says not to do that by the way.
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7 Best Ways to Redeem Amex Membership Rewards Points
Looking to maximize your American Express Membership Rewards? While the best way to use Amex points is by leaning on airline transfer partners, there are a few other ways to make the most of your savings.www.travelandleisure.com
The key is that the exchanges vary from time to time, so if you find Chase points are going 1: 1.25 to Delta your best best is to have a Delta affinity account and transfer and book. So keep your eye out on the transfers.
For example, currently Chase Ulitmate points are at 1.25 with Virgin Atlantic Flying Club and Air France, KLM.

Current point transfer bonuses for May 2025
One way to get great value from transferable points programs is by taking advantage of point transfer bonuses. Find them all here.

That's a good link to refresh once a month.