One box out by Cotie McMahon is, well, one box out. Plus, Cotie McMahon is one of the most solidly built forwards in the game right now and could take out many of the guards listed in these conversations. As for "routine," I still play hoops every Sunday morning and some of my most "whoa, that got me" moments have been on routine screens, box outs, etc. Sometimes an elbow or hip just zings you the right -- err, wrong -- way.
Don't worry -- I get your point. I just happen to have a different one. She's stronger than she looks and will do fine in an international setting at the next level. The only thing that might hold her back now is making the team.