Any basketball coaches in here want to explain what the heck that piece of paper is saying?
It's nothing special as far as the actual drills go. What you hold the kids accountable to, and the energy you demand will be what counts... Anyways... From the top
Quote at the top "you habits must match expectations" or whatever. Coaches like to lead off with inspirational quotes. Gets kids fired up. Hurley is probably focusing on changing some team habits right now (duh lol).
Objectives are the focus for the day. You can't coach everything.
- Transition defense: Clog paint, stop ball, find shooters. This tells you something about Hurley's style. Some coaches teach stop the ball FIRST, others to get a body under the basket and then the next man can stop the ball. It makes sense that we would want to get to the basket first. We face enough good guards that can get by anyone 1 on 1, that it's probably a good idea to get to the basket and set up help asap.
- 3-4 dribble limit. Thank god. Jalen must be in tears he's so happy.
- Communication. #1 key on defense. The big men especially need to be leaders in this regard in Hurley's system because the guards are attacking the ball so much. Call out screens, give directions (over, under, hedge, switch, ice, etc).
- Pre-practice Fist up: Changing my mind here... I think I remember Hurley talking about using a "fist up" for a type of offensive set in a coaching clinic I went to. Possibly the warriors set that titletown mentions. Or it could just be an easy signal for the players...
- Communication slides/closeouts: Just working on defensive fundamentals. Closing out on shooters vs drivers, keeping on balance, all of that.
- Shell = man to man defense with no post. Gets the guards in position 1 pass vs 2 passes away in helpside or deny. This is something coaches do every day at every level. Head on a swivel, see ball and man, all that.
- 4 on 4 on 4 shell is a live shell drill. Defense gets a point if they get a stop. Offense switches to defense if they score.
- 4 on 4 on 4 with the offensive focus is the same idea but offense stays if they score. Handoffs + backscreens only is a good way to get the kids to be creative without having to run a set play--even in a good offense 70+% of the scoring is going to come outside of set offense.
That's all I got.