Well, I shoot with a Canon 1DX. The lens used here was a 70-200 F2.8 at F5.6 @ 1/1200, iso 2000. The camera was on a tripod, prefocused, on our back deck. I used a wireless remote release as I was having my coffee at the kitchen table
The biggest issue is the very narrow depth of field.
My version of 'riding hard' differs a little from yours
I currently ride a Yamaha FJR1300 sport tourer - ergo my moniker, CT (Connecticut) FJR. I am a long distance rider. I've ridden in every state in North America including a 13,000 mile solo jaunt to Alaska. If you are into LD riding the term 'ride hard' means really pushing yourself. My longest day's ride was 1300 miles, a hard ride. btw the image by my name was from a ride to the Canadian Rockies - Icefields Parkway in Alberta.