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[QUOTE="UconnFanNVa, post: 2717241, member: 5187"]
I'm 56 days in on my latest diet. Lol carbing it, nothing new.  Only a few twists that i hope can help long term.  1. No weighing in.  I haven't weighed myself yet.  There is no doubt I'm losing weight, but how much doesn't really matter to me.  I figure as long as I start the course on the diet,  and my clothes keep getting loosr or I have to jump into my skinny clothes, then I'm doing good.  The reason for not weighing is that I find my motivation plummets when I have 1 or 2 weeks with little to no movement on the scale this disappointment leads to me saying screw it and just like that im eating junk again.  The other twist is I'm not doing a ton of cardio.  It' just not sustainable for me, I figure why kill myself when I can't keep it up.  I still go walking, probably around 3 miles at lunch each day,  but no more trips to the gym just got cardio. I also tried to minimize my water intake,  but I've decided that that was stupid, that I just need to up my water intake permanently. Drinking a gallon plus a day now.  Let's see how thing go,  but 56 days in i feel encouraged.  If I'm still going strong at 90 days I think this will stick!
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