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Message: [QUOTE="DogPoundSr, post: 2708535, member: 680"] Just turned 65. I used to think 65 year old people weren't capable of much. I run, bike, do some strength/flexibility work, sometimes elliptical, and spin biking. On my 65th birthday I ran a 2 hour half marathon distance, followed it up by a 65 mile bike ride (4 1/2 hours). It wasn't easy (windy), but I got it done. (Did the same thing when I was 60, but my mile times are now faster now in both running and biking.) I listen to music during these activities. It's good to be old but young. [/QUOTE]