Accounting is a sedentary job, so I started using an Up fitness band, made by Jawbone, years ago to trace my movement. I really liked it, as it tracked not only my steps but my sleep patterns and I could set it to vibrate every 45 minutes to remind me to get up and move (you can choose your own interval, if you use that feature). I also liked that I could set it to wake me up with a vibration so I could get up at 5 am to exercise and not wake up my husband. Alas, the Up band's battery only lasts about 3 months. Jawbone kept replacing the Up, but it was a pain. My husband got me a Fitbit that does everything the Up band does. I'm not fond of the band itself, the Up is much better looking and sturdier, but it's been 9 months and I've had no issues with the battery.I have a fitbit. It's an older one, I love it. It keeps track of lots of things besides your steps. I think it's helpful.
does anyone of you use these, are they helpful... debating if they are worth the money
hmm. I've seen that feature on my Galaxy S4, gotta check it out to see if it's as good as a bandI bought my wife a Fitbit Alta for Mothers' Day and she loves it, especially the sleep monitoring function, but also for the step counting and estimated calorie burn. THe Alta does not have realtime HRM functionality.
We recently bought Galaxy S 7's, which comes with S Health (Samsung bloatware, but this one is actually beneficial), that has a step counter that I am using until June 19. The problem with having a pedometer on your phone is that 1) it won't count steps if you are walking without it and 2) it seems to randomly "gather" steps if you are moving without walking/running (i.e. traveling in a car). S Health does offer real-time HRM functionality as well as a food diary, though I use a different app for that with 6 years of history, so I'm not about to change over.
Does this kind of stuff track exercise when you're cycling? in summer, that's my most frequent form of exercise.
Thanks.Not really; but you can manually add the exercise on the app. (I have been known to put mine on my ankle when I was on the stationary bike. But that's weird.)