New Sal Vid | The Boneyard

New Sal Vid

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Kept the new guys out of this one. Noticably better form from the older group.

B Adams is going to be built by the time he leaves here. That kid is STRONG.

Carlton looking bigger.

Sid front squats less than my girlfriend. I'm not sure if that's a good or a bad thing for me
 
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I can’t tell for sure but I think those plates are in KG, not lbs... one would hope!
 
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I can’t tell for sure but I think those plates are in KG, not lbs... one would hope!

It's standardized

Red = 55lb
Blue = 45
Yellow = 35
Green = 25
White = 10
Little blue = 5
Little green = 2.5
Little white = 1.25
 
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Enoch RT’d Louisville’s basketball account in the weight room. Amazing to see how far behind we are but Sal is leading us in the right direction and changing the narrative. Oh, and Enoch is a TANK.
 

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CL82

2023 NCAA Men’s Basketball National Champions
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Has Adams lost weight? He looks more fit.
 

UconnU

Demolish the XL center.
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For me easily the biggest knock on our great 2019 class is that the are skinny. Given that fact that size was already a major problem with our returning team it was a little disappointing, we are severely underweight as a team imo. Sal has his work cut out for him. We’re going to be playing in a conference with a lot of big, physical, gritty teams with a bone to pick with us next year we better shoot well.
 

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