OT: - My Latest Health News! | Page 2 | The Boneyard

OT: My Latest Health News!

I started my post rehab workouts yesterday and after 2 1/2 laps of the local mall my 2 legs and right hip were killing me so I guess I'll lay off the walking at the mall and emphasize riding my exercise bike and doing my dumbbell routine!
fight thru that discomfort/pain
 
Tomorrow, Wednesday Oct. 25th I finish with Cardiac Rehab!
It's been a long 2 3/4 years so hopefully I'm turning the corner on poor health!
Thanks again to all you BYers for your tremendous support! It is truly appreciated!
Great news! I hope your health just keeps getting better and better.
 

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