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Message: [QUOTE="Umami Zen, post: 4743761, member: 10678"] Have had periodic flare ups over the years and have been able to resolve through supplements (so far). Sounds like your situation might include other physical ailments that you're looking into. I will say this about gout and diet. There are certain foods and beverages that can accelerate or contribute to gout or gout-like conditions. One of those is beer. My Mother had a condition referred to as pseudo-gout. Gout-like conditions but more arthritic in nature. Good luck with game plan. Definitely worth getting it figured out. [/QUOTE]