Bajan Best
Decades of Excellence = Legendary
- Joined
- Oct 3, 2016
- Messages
- 559
- Reaction Score
- 3,021
#1 The young lady's drill is started by mimicking setting a High Screen For another player to help free a teammate upI'll tell you like I told Carnac. My first post was made before the second video was posted. Just how many fundamentals do you see in the first video?
#2 From which she rolls to the paint and looks to receive the pass with 2 hands from the ball reversal
#3 After receiving the ball she then squares her body to the Rim to present herself as an offensive threat
#4 She then gives the defender a pump fake and #5 quickly attacks with a dribble to the left, setting the defender up #6 for a reverse spin and a pivot/drop step to gather herself for the #7 explosive dunk or easy layup...
Is that not enough fundamentals for one drill my good sir? I did advise you to slow the video down

Don't blame me for responding as you did ask..
