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- Mar 3, 2015
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Without question; specialization, year round training/competition, strength conditioning overuse have taken a huge toll on women athletes. It's being seen at a younger age, also. Too much of anything is not a good thing!Have previously posted this but there are several Boston based studies that blame the increase in women's sports injuries on the trend to specialize on one sport. Supposedly creases stress on specific muscle groups that never have time to relax and/or heal.