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Message: [QUOTE="jdb50, post: 3435071, member: 1530"] Quite frankly, if people want to avoid being led around by the hand or winding up looking like they are turning into a statue as they age you need to keep moving. Getting outside all year whether it is walking around a track or going into the woods on the many trails that exist, get into the great outdoors. Many older folks use ski poles on trails to help with balance. Keep moving! The recliner is OK but not all day. It can help with alzheimer's if you start early enough. [/QUOTE]