Total rupture of mine from... Get this..... Playing ping pong. The pop was loud and sickening. I am scheduled for replacement from a cadaver in early January. I have been in physical therapy ( they call it "prehab" ) for last month to get range of motion back to give best chance of good recovery.
Anyone have any experience with this? I know there are a lot of physically active people here, someone has to have done this. The info I have looked up is all over the map.
What can I expect for post op pain and rehab?
It's been a crappy 6 weeks since I did it, but PT has it strong enough where I walk on it fairly normally without a brace or aid, but it will totally buckle at random times.
Dreading surgery but looking forward to having it fixed.
I forgot to add...Don't be a hero or martyr. Post op is going to be painful and you'll have little to no range of motion. I was put on an ROM machine almost immediately after I was transferred from the recovery room to my hospital bed. Take the drugs the doctors and nurses prescribe and let them know immediately if they aren't working (The ROM machine is good for that...
). Also make sure you have some painkillers in your system when they rip out the fluid drainage tube. I didn't and they "removed" the tube at 6:30 in the morning following my surgery. It was almost as painful as the original injury.
Secondly, if physical therapy isn't at least achy, you aren't doing it right, No pain, no gain, right? In time your good leg will be in worse shape than your repaired leg.
Finally, from the time you reach the recovery room until the swelling completely goes away, ice (and elevation of the joint above your heart) is your friend.