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Message: [QUOTE="Improviser, post: 3609895, member: 10683"] I have no expertise in the drinking area . But, just speculation here, if you are getting hangovers on a regular basis, doesn't that by definition, mean you are overdoing it? You don't get a hangover from moderate drinking as far as I know. Check with your doctor or pharmacist (they know better than anyone else) if taking atavan to mitigate the after effects of alcohol can have adverse effects on your body. But, have you considered going out more to find a walking track, even daily. That can't hurt you, would get you out, and give you something else to do. Wearing a headset and listening to your favorite music would be enjoyable. I do this myself. I don't do this, but a lot of people enjoy puzzles. Maybe computer games would be another diversion. Sound like you need to find more things to do. I wish you well. [/QUOTE]