UConnCat
Wise Woman
- Joined
- Aug 23, 2011
- Messages
- 13,920
- Reaction Score
- 87,209
Reading through the IG comments it sounds like the goal is 20 sets of 3.84 lengths of the court in 22 seconds and 38 seconds of rest between each set. So a new set every minute on the minute. Yikes.
Back in the day the team would end preseason conditioning with a mile run. Those days are over.
Back in the day the team would end preseason conditioning with a mile run. Those days are over.