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This quote kind of stuck out to me...
"At the Werth Center, he noted, players and coaches don't "cross paths" as often as in the hallways at Gampel Pavilion."
That seems like something the guys who's all about family and building bonds would have attacked right off.
Yeah that quote is a bit concerning, but at least KO & the rest of the staff have realized their shortcomings (if there are any) chemistry wise, and are making an attempt to fix them.This quote kind of stuck out to me...
"At the Werth Center, he noted, players and coaches don't "cross paths" as often as in the hallways at Gampel Pavilion."
That seems like something the guys who's all about family and building bonds would have attacked right off.
What does this mean?This quote kind of stuck out to me...
"At the Werth Center, he noted, players and coaches don't "cross paths" as often as in the hallways at Gampel Pavilion."
That seems like something the guys who's all about family and building bonds would have attacked right off.
It could be as simple as the fact that the locker room in Gampel was directly across from the office; you couldn't get to it without going to the office. Whereas now the locker room is downstairs and the offices are upstairs. No direct sight lines to one another either. Players would have to go out of their way to end up at a coach's office.This quote kind of stuck out to me...
"At the Werth Center, he noted, players and coaches don't "cross paths" as often as in the hallways at Gampel Pavilion."
That seems like something the guys who's all about family and building bonds would have attacked right off.
Lol again Ollie is talking about making Jalen a shooting guard with Alterique running the show. Now Ollie wants to learn his players' stories? What was he doing before. The great communicator and recruiter is having trouble doing both.
Adams is a point guard with shooting guard qualities but he is not exclusively a shooting guard. He needs the ball in his hands to be effective most of the time.
PS: Why is Adams always injured every offseason? We have half a roster that is chronically injured.
Adams is a scoring guard. That's what the NBA is and that's what he is. He can do everything as his assists showed. Ollie is right he needs to get to the line a lot more every game and up his 3 point percentage a lot as well if we wants to be great like we know he can. I don't see the ball coming out of his hands that often, probably be more like kemba and bazz instead of bazz and boatLol again Ollie is talking about making Jalen a shooting guard with Alterique running the show. Now Ollie wants to learn his players' stories? What was he doing before. The great communicator and recruiter is having trouble doing both.
Adams is a point guard with shooting guard qualities but he is not exclusively a shooting guard. He needs the ball in his hands to be effective most of the time.
PS: Why is Adams always injured every offseason? We have half a roster that is chronically injured.
What I don't like:
- How they are handling Diarra: "We're going to restrict his working where he is able to recover more than the other guys. No 'cemetery hill' runs for him, but he'll be doing situps at bottom. We can't have him pounding on his knees all the time." -- situps are terrible for the back, you need plank variations for core strength. Also running will help the knees if he uses good form and minimalist shoes (or barefoot). It's landing with a hard shock at the heel that causes knee problems. Strength training alone is not going to protect the knees adequately.
The traffic flow design/results is different in Werth than it is in GampelWhat does this mean?
Lol again Ollie is talking about making Jalen a shooting guard with Alterique running the show. Now Ollie wants to learn his players' stories? What was he doing before. The great communicator and recruiter is having trouble doing both.
Adams is a point guard with shooting guard qualities but he is not exclusively a shooting guard. He needs the ball in his hands to be effective most of the time.
PS: Why is Adams always injured every offseason? We have half a roster that is chronically injured.
Running on asphalt is categorically bad for the knees and joints, good form or not. No problem with him building stamina in other ways, bike, swim, interval sprints, whatever.
You are reporting biology like a physicist. Take it from a biologist with 40 years of running, hard surfaces take a toll. I have had to curb my running due to wear and tear on the meniscus in both knees. Mama has patellofemoral pain syndrome also known as runners knee. While his muscles, tendon and ligaments are fine his patellae are worn thin. Running hills is not a good idea.That's not true. A minimalist running style with midfoot strike, once enough strength has been built up in the lower leg and foot to properly maintain form, exerts a healing influence which maintains the knee joint. The hardness of the surface doesn't matter because the muscles, tendons, and ligaments of the lower leg are designed to operate as a spring which absorbs force and re-transmits it back to the ground to propel the runner forward. A softer surface only forces a more rigid foot, it doesn't change the distribution of force. Weak or beginning runners benefit from a softer surface like grass, but athletes should develop their muscles so that they run independently of surface.
You are reporting biology like a physicist. Take it from a biologist with 40 years of running, hard surfaces take a toll. I have had to curb my running due to wear and tear on the meniscus in both knees. Mama has patellofemoral pain syndrome also known as runners knee. While his muscles, tendon and ligaments are fine his patellae are worn thin. Running hills is not a good idea.
pj and Sarge should intern for KO. You can receive inspirational messages from KO in his office and run them down to the players locker room. pj, you'll say things like "men, we need ten toes in, in those vibram fivefingers we're going for a run now. Sarge, you can say, " we're gonna take the stairs, escalators are for cowards, but also remember running on hard surfaces takes a toll." If you guys become interns maybe you'll get some inside scoop and take a little pressure off Chief.
I'm also a runner with 33 years experience. Try running in Vibram Fivefingers. It is transformative.
I do agree that running downhill is not a good idea, especially on an uneven surface that risks an ankle or knee sprain. But running uphill is easy on the knees and a great workout.
What's his ceiling at this point? We're close to September - if he can't run a straight line up a hill how is he supposed to cut and jump in a couple months?
You are reporting biology like a physicist. Take it from a biologist with 40 years of running, hard surfaces take a toll. I have had to curb my running due to wear and tear on the meniscus in both knees. Mama has patellofemoral pain syndrome also known as runners knee. While his muscles, tendon and ligaments are fine his patellae are worn thin. Running hills is not a good idea.
I'm also a runner with 33 years experience. Try running in Vibram Fivefingers. It is transformative.
I do agree that running downhill is not a good idea, especially on an uneven surface that risks an ankle or knee sprain. But running uphill is easy on the knees and a great workout.
I'm also a runner with 33 years experience. Try running in Vibram Fivefingers. It is transformative.
I do agree that running downhill is not a good idea, especially on an uneven surface that risks an ankle or knee sprain. But running uphill is easy on the knees and a great workout.
What's his ceiling at this point? We're close to September - if he can't run a straight line up a hill how is he supposed to cut and jump in a couple months?
Let's trust the professional strength and conditioning coaches, shall we? They get paid a lot to be better at this than you
It's nice you've been running for a long time. That doesn't make you qualified in the least.
I am Amby Burfoot!
Let's trust the professional strength and conditioning coaches, shall we? They get paid a lot to be better at this than you
It's nice you've been running for a long time. That doesn't make you qualified in the least.
So we should let the professional writers who get paid to give their thoughts on the team only? If someone has 33 years experience with something i think they should be able to give an opinion in the BY. Like a strength and conditioning coach has never been wrong. Thanks for making yourself less qualified in life with this reply.