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Message: [QUOTE="intlzncster, post: 3046765, member: 56"] The higher up the performance chain you go, the less that's probably true. Look, pro teams don't spend billions (collectively) on this stuff because it's a pipe dream. There's a reason guys in the NFL, NBA etc are so much stronger, faster, and athletically superior than they were in the past. And it's not just nutrition (thought that's certainly a piece). It's because the knowledge and fining tuning of the process in exercise science has progressed significantly. [/QUOTE]