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What's your BMI?
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[QUOTE="AZHuskiePop, post: 3955811, member: 1609"] Between 2013-2020 I weighed 178+- 2 6’0 tall I‘m currently in the mid 180’s I’m back on my program and aiming for 175 for my trip in June to Ct That’s a sure weight gain as my daughters family are all foodies everyone can also cook. I was a bit over six ft and 210 my senior year in high school I was lifting and playing sports so I was in good shape. i struggled with weight most of my life I remember getting on the scale at 260 and thinking I’m on a slippery slope to 300. That’s when I said enough. There have been successes and failures but after every failure you just get back on the bike. A few years ago I had my BMI measured by my personal trainer. a scale is an inaccurate way. I think it was 21. My last community had a great gym and inexpensive access to a trainer. injury and then Covid have, pretty much limited my exercise to walking this past year. [/QUOTE]
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