Weight Room Renovations at Werth

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Dec 8, 2015
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#3
I figured this was coming. I saw a big truck with the stuff outside of Werth at like 5am when I was visiting a grad student friend a few weeks ago.

Alosi is big into teaching the team olympic lifts. Carlton and Cobb were all over Instagram this summer trying to get their clean and jerks down. He Gets all over the kids (even walk-ons) about diet too. Definitely a different style of teaching, but good. We needed a change.
 
Joined
Aug 26, 2011
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#6
Does anyone have pictures/videos of the other upgrades they did to Werth? I know they were planning on doing a top to bottom redesign, adding a bunch of stuff to the foyer and gym.
 

intlzncster

i fart in your general direction
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Aug 24, 2011
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#21
Alosi is big into teaching the team olympic lifts. Carlton and Cobb were all over Instagram this summer trying to get their clean and jerks down. He Gets all over the kids (even walk-ons) about diet too. Definitely a different style of teaching, but good. We needed a change.
Specifically this.
 

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