Reply to thread

Message: [QUOTE="VA Blue Dog, post: 3680871, member: 10449"] I had a horrible knee injury, playing basketball 40 years ago. Had medial collateral, anterior cruciate and medial meniscus torn. Had surgery and stayed very athletic for years. Did competitive cross country, 10 Ks, alpine skiing, moguls until the reconstruction gave out. Couldn't even walk 100 feet. Seven years ago I did a knee replacement on my right knee. Went in one day out the next. Only took one pain pill. Recovery period was about 3 months. Now I can do just about everything. For example to combat COVID since March 1st, I have walked between 8 to 10 miles every day to include weekend at a 10 to 12 minute pace on hills. Everything documented in my Forerunner 250. Knee replacement was the best health decision I ever made. Do your PT religiously. [/QUOTE]