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Message: [QUOTE="Dogdeacon, post: 3916020, member: 1026"] Better choice. The monotony of swimming is a thing on any swim. You are inside your head regardless of where you swim, its like thousands of consecutive, continuous golf swings. Open water > > outdoor pool > indoor pool > > swimming treadmill Think of how much more boring running on a treadmill is vs running outdoors and multiply by a lot. I've never used a swim spa but can barely tolerate lap swimming (vs open water which is fun), I guess getting rid of the constant turns is a plus but everything else negative. [/QUOTE]