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Message: [QUOTE="Doctor Hoop, post: 3807316, member: 6845"] I rowed in college, and have had a Concept 2 in the workout room for the last 15 years. Great total body workout, all you have to add is stretching, some core exercises, calf raises, and pushups for your chest. Add one thing to stuff you didn't know you needed: just added a high quality cast iron skillet. We haven't had one, and I'm not enough of a gourmet chef to care much. But looking at the ability to do full meals for myself including meats (which my family seems to be shunning) I liked the possiblities. [/QUOTE]