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Message: [QUOTE="ClifSpliffy, post: 3900037, member: 9260"] the real magic of live, on the ground bicycle riding, particularly for the aging cycler, is the sooo obvious yet rarely mentioned benefit of exercising our [I]balance [/I]mechanism, even if it's just a ten minute jaunt on a flat road around the hood a few times a week. doesn't happen on a stationary cycle. the ancients liked to say 'mens sana in corpore sano.' the 'mens' part comes [I]first.[/I] a healthy mind beats everything. always. stress kills. the part of the ride with fresh air, saying hi to the neighbors, sunshine, and etc are pretty cool, too. [/QUOTE]