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Message: [QUOTE="methodology, post: 2449943, member: 3012"] You guys are underestimating the effects of jet lag flying east. [URL="http://traveltips.usatoday.com/long-over-jet-lag-63114.html"]How Long Does it Take to Get Over Jet Lag?[/URL] [URL="http://www.businessinsider.com/why-is-jetlag-worse-when-flying-east-2016-7"]We finally have the science to back up why flying east is so much worse for jet lag than flying west[/URL] [URL='http://www.businessinsider.com/why-is-jetlag-worse-when-flying-east-2016-7'][/URL] [I]Flying east, on the other hand, eats up hours, and forces our circadian rhythms to be cut even further. The researchers came to the conclusion that when traveling west, our bodies need a little bit less than one day per time zone change to readjust, while when flying east, we crave about one and a half days per time zone. So, flying from New York to Paris - a difference of six hours - would take about eight full days to fully adjust, while the reverse would take less than six days. There's still no cure for jet lag While the study is significant and pinpoints the cell behavior responsible for a well-known response to travel, the fact remain that jet lag sucks, and there's no magic cure to adjusting to your new alarm clock.[/I] Ollie understood their situation cause he lived it playing in the NBA. Lets see how they perform tomorrow [/QUOTE]