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Message: [QUOTE="ScottBonz, post: 3597570, member: 606"] Wife and I have a Peleton since January of 2019. Just hit my 150 rides (2-3 days a week) yesterday....some people on there have an ungodly amount of rides under their belts. Even if they started when the Peletons first came out...they are still nuts. If any one wants to follow, my handle is the same on Peleton. If I get 3 in during the week its usually one intervals and arms, one hit training, and one power zone/sweat steady training. I usually ride with Jess King, Emma Lovewell (best music...indy and rock), Alex Touissant, Ben (HIT), and Matt (Power Zones). I'd recommended to add some power zones or sweat steady rides. they don't have as big of a pay off on the leaderboard but definitely help with stamina. For me, its way easy to go out all out on a HIT with a good recovery between intervals than it is to have no recovery and go moderately hard for a longer period of time. [/QUOTE]