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Message: [QUOTE="YoungFree, post: 2693407, member: 8903"] I've been using Beach Body's 80 Day Obsession Eating Plan coupled with workouts on Darebee.com (all free). I've lost 16 pounds in three months, cut my 1.5 mile run time down from 13:34 to 10:42, ran the longest run of my life on Saturday at 13.2 miles in just a shy over 2 hours, and got above a 90 on my Air Force PT test for the first time in 6 years. The beauty of Darebee.com workouts are that you can do body weight or add weights if you want. Best workout program I've done in my life. [/QUOTE]