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Anyone ever buy a commercial product that can be comfortably worn so you can sleep with it on? If so, what is the product name and site?
I overdid my exercising and cannot get an ortho appointment until Sept. 2. Then via x-ray or other testing, I will get an exact diagnosis.
I could book PT without a medical referral, but am a little leery of the close contact involved especially since PT involves a number of sessions.
I looked up a medical chart and the pain is in the triceps area and supraspinatus. Not sure if the rotator cuff is involved. Not that bad while awake, but hard to avoid the right shoulder while sleeping.
Obviously, I will stop the activities that aggravate it, and rest the area.
Thanks for any recommendations.
I guess I overdid it with my exercised and I cannot
I overdid my exercising and cannot get an ortho appointment until Sept. 2. Then via x-ray or other testing, I will get an exact diagnosis.
I could book PT without a medical referral, but am a little leery of the close contact involved especially since PT involves a number of sessions.
I looked up a medical chart and the pain is in the triceps area and supraspinatus. Not sure if the rotator cuff is involved. Not that bad while awake, but hard to avoid the right shoulder while sleeping.
Obviously, I will stop the activities that aggravate it, and rest the area.
Thanks for any recommendations.
I guess I overdid it with my exercised and I cannot