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Message: [QUOTE="Petero, post: 3578244, member: 3102"] I had a rotator cuff problem discovered last May which limited mobility and often caused pain and loss of strength. But like you I could still play golf. I decided to play once to no more than twice a week, typically 9 holes. I did OK but by the end of the season I felt I was playing with one arm. Had surgery Sept 19th followed by an intensive rehab program which started at a very gentle level and by December I was done with no limitations. By February I realized I didn't even notice the shoulder and the golf this year is better, though still not good. Everyone is different but this worked for me. The key for me was the rehab with a group that specialized in shoulder rehab. Good luck. [/QUOTE]