Reply to thread

Message: [QUOTE="IrishTiger, post: 2953973, member: 9292"] Coming from someone who is heavily involved in XC and Track and Field. When You’re going up against very good competition it’s never a fluke and sometimes at qualifying races if You know You’re in the clear to Qualify some will let off the gas a little. But when it comes to facing High Level competition You just have to be on that day. It all comes down to preparing for that day. Peaking is a real science and when You’re coaching a high level runner You have to get it right. [/QUOTE]