OT: Living Well and Brain Health

[diggerfoot]

My attention has been focused on the relationship between living well and brain health for the past few years. This article provides one of the best overviews I've seen on this. Very off topic, but I hope some of my BY friends might benefit from reading this.

8 Things We're Doing Wrong for Our Mental Health

Live Well.
Kirk Sinclair
Norfolk, CT (the Icebox of CT, where it's snowing right now)

 

[meyers7]

Good stuff.

 

[RockyMTblue2]

digger that was swell - depressing too. Gotta get this info to the super plugged in Millenials. They have to stay healthy enough to bury us octogenarians .

 

[Scud49]

Damn, no mention of red wine consumption - and all this time I thought it cured everything.

 

[j66kicker]

Damn, no mention of red wine consumption - and all this time I thought it cured everything.

It does!

This is what can happen if you drink a glass of wine every night

And even if this isn't true, you'll THINK it cures everything, so you won't know the difference...