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Message: [QUOTE="Rocktheworld, post: 2666075, member: 5037"] I've seen how fructose is broken down by the liver (just like alcohol as you mentioned, speaking of extra ancillary metabolic processes) and excess is stored purely as fat; while glucose is highly versatile and is stored throughout the body's tissues to be used more efficiently for energy Sure someone can do some whacko short-term diet and lose lbs on the scale but that person is objectively less healthy [/QUOTE]